October 1, 2018 Tulika

The significance of the proper connection between body and soul is very much important for our overall well being.  Spirituality, psychology, and disciplines in life are very closely interconnected. The way you live your life is the key behind the positivity or negativity you have in your soul. A spiritual person believes in the existence of the immortal soul. This concept has a very deep down history and it has brought so much comfort in the lives of so many people who are struggling for so many reasons in there lives. But have you ever thought about, if your soul…

September 3, 2018 Tulika

The oldest living religion in the history of mankind is Hinduism and in the world’s one-sixth people are followers of this eminent religion. Hinduism is the perfect example of diversity, you can get various types of god and goddesses and numerous types of beliefs here. There is not a single person who created this religion, this is beyond time and beyond life. Many religions like Buddhism, Sikhism, Jainism are the parts or you can say the division of Hinduism. The core value of Sanatana Dharma is very divine and pure, it is the essence of genuine and spiritual awakening. From…

August 3, 2018 Tulika 1Comment

As human beings, we have various types of abilities in us, mindfulness is one of those basic abilities. But as we don’t realize many sleeping abilities in us, we can not discover this superpower without proper practice. Mindfulness is an ability to be completely present in a particular time, feel the present with your full concentration without reacting to the outer world activities and influences. When you start to do this practice, you can feel distraction of your mind, but with proper and regular practice you can see the actual power of this super ability. A mind is an ocean…

July 20, 2018 Tulika 2Comment

Our subconscious mind is constantly overlooked by us, but it plays some amazing role on our each and every action. It is a very important layer which resides underneath our conscious mind. Most of the time we just give attention to the activities of our conscious mind, which actually contains the analytical thought functions of the brain. The subconscious mind is very deep,  it remains very alert all the time and recognizes every single thing that the conscious mind unable to capture. So, don’t neglect the inner voice of you, because most of the time it is the call of…

July 13, 2018 Tulika

In our lives we are living with numerous relationships, some are really meant a lot to us and some of them do not possess any value. So, a choice is very much important, whether you want to hold on to a positive relationship or just for society and own guilts you want to continue your relationship with negative alias toxic people. So, if you are on the higher side of the anxiety level, then it’s time to move on with positivity. Letting go, negative people is the best thing you can do for yourself, it may sound harsh, but at…

July 4, 2018 Tulika 1Comment

Hey!! Wake up!!! It’s time to get ready and rush to the work. We go to work every day after taking a quick breakfast, do lots of work, take some quick lunch, then again get back to work and come home at evening, we feel exhausted and after some evening routine we take our dinner and go to bed and then repeat the same routine each and every day. You can not change the work structure or work routine, but you can train your brain to think little differently towards life. You just have to open the eye of your…

June 25, 2018 Tulika

In this age of modernization, people are forgetting their roots and get deeply involved in a rat race of materialistic success. The cranch of natural resources is continuously increasing day by day which leads mankind to a much harsh phase of life. But maintaining a balanced life structure is very much important because human beings are created with a balanced mixture of emotions, integrity, compassion, and intelligence. So, if you want to live a balanced life with a proper indulgence of happiness and success, then only materialistic thinking process can not nurture your life in a better way, you should…

June 14, 2018 Tulika

Life is a long path with lots of ups and downs, you have to take care of yourself in every single path of it. Taking care of ourselves is not at all a selfish act, it is a basic necessity. We have to look after and care for our mental and physical needs at first because it is not possible for others to understand your own needs. If you stay mentally and physically fit, then only you can keep your surrounding happy and healthy. Life is way more than just surviving, you should live your life with full excitement and…

June 6, 2018 Tulika

Do nervousness grabs you when you are going to do a public speaking or interact with new people? Don’t worry, you are not alone here. We all have faced or going to face this kind of phase in our lives. If you are looking for a way out from this kind of situations, you don’t have to go through any tough medical procedures, the power is lying in your mind only. As per latest studies, 85 percent of people suffer from this kind of “self-esteem deficiency”. Practicing some enriching daily life habits can cure this kind of low self-confidence issues…

May 31, 2018 Tulika 7Comment

“There is a sacredness in tears. They are not the mark of weakness, but of power. They speak more eloquently than ten thousand tongues. They are the messengers of overwhelming grief, of deep contrition, and of unspeakable love.” —Washington Irving   In this so-called contemporary society, human beings are meant to participate in the rat race of life. To survive in this world of drama, everybody has to do their best within the given deadlines. Stress, pain, workload, frustration everything are there at their own places, but you have to put on a plastic smile on your face every day….